Sport Massage

Blessed Hands Massage Sports massage has a number of benefits including circulating blood and lymphatic fluids as well as stretching muscle tissue and breaking down scar tissue. Preventing injury, restoring mobility to injured muscle tissue, boosting performance, maintaining the body in overall better condition and extending the life of your athletic career.

Lymphatic Drainage

The Lymphatic system is our front line of defence in fighting bodily infections, detoxifying the body and transporting metabolic wastes, excess water, bacteria and toxins out of the body. The Lymph glands (at neck, chest, armpits, groin, etc.) are connected by a broad network of vessels which transplant the fluid. It is highly recommended for those recovering from sore throats, colds, infections, on-going tiredness, excess fluids, low immunity, swollen node and also for the physically inactive.

Myofascial Realease

Myofascial release (MFR) therapy focuses on releasing muscular shortness and tightness. Many patients seek myofascial treatment after losing flexibility or function following an injury or if experiencing ongoing back, shoulder, hip, or virtually pain in any area containing soft tissue.

Tightness of the tissues that restricts motion or pulls the body out of alignment, causing individuals to favor and overuse one hip or shoulder, for example
A sense of excessive pressure on muscles or joints that produces pain. Pain in any part or parts of the body, including headache or back pain

Trigger Point Dry Needling

Trigger Point Dry Needling, (TrP-DN) is a treatment which involves inserting an extremely fine, single use sterile needle, (acupuncture needle) into a Trigger Point. This has been found in many research studies to be extremely effective in releasing the pain and tightness associated with TrP’s and normalizing the area helping with muscular pain, tightness and increasing range of motion

Remedial Massage

One hour full body remedial massage. Remedial Massage provides a healing treatment that can be gentle or strong, deep or shallow and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms. Incorporating specialised techniques to locate and repair damage to muscles, tendons and joints, massage has the ability to restore your body physically, mentally and spiritually